"So I was a typical 20, 25, 28-year-old running around going 'life is great', or 'life is fine' and that was exactly it. Here is a break with the British monarchy's stiff-upper-lip tradition, in the name of destigmatizating mental health struggles: Prince Harry has given an interview about his long-running emotional struggles in the wake of his mother's very public death, culminating in finally getting some help in his late 20s. AdvertisementThe context for this is that the trio of young royals have made mental health, especially for young people, a major part of their philanthropic efforts. "[I thought] it's only going to make you sad, it's not going to bring her back. "So from an emotional side, I was like 'right, don't ever let your emotions be part of anything'.
Prince Harry was only 12 years old when his mother, Princess Diana, died tragically. Prince Harry, along with his brother, Prince William, and sister-in-law, Kate Middleton, is behind the mental-health campaign Heads Together,, which aims to remove the stigma around discussing mental health. In the past three years, as he has pursued therapy, Harry has transformed his public persona, from party boy to responsible royal. It was only after going to therapy that he was able to deal with his grief. In a new interview with The Telegraph's Bryony Gordon on her podcast Mad World, Harry shared with Gordon that it took him 20 years to confront his feelings about his mother's sudden death.
Prince Harry Talks About Therapy and Mental Health
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